You have to ask yourself whether you are aware of the proper ways to react when a person attacks you on the street. This is the reason why people are encouraged to join self-defense classes. The world is dangerous but you will be much better if you have the skills to defend yourself. Thieves tried to snatch a handbag from a female boxer and they quickly realized why this was a bad idea. This might be you as well if you have proper skills. Upon joining these classes, it is not the only thing you will learn. It is not all about head locking, kicking and punching. If you want to develop your confidence then these are the classes you want to join. This will lead to an improvement in self-esteem. Some people unlock their potential at these classes. This will not just be manifested in your performance at the gym but even in social situations. Your life will never be the same if you take up the self-defense classes. It is worth noting that self-defense classes teach people how to be more mindful. Being mindful will ensure you consider the effect of words before you say them, persevere even when what you are working on is boring and also controlling your emotions so that they do not get in the way.
When you learn self-defense, you get to be mindful to the point that you control how and when you act. This is a production of technique and strategy. You do not expect this to just fall in your lap. This is something you will appreciate in your life. You will be more present when picking your meals and also when deciding when to eat. This will also put you in touch with your body and improve the posture. In case you are in pain or having aches, it will be easy to pick on that.
It is also a great environment to meet new people. You may even develop tight friendships with some of these people away from the gym area. It is amazing to meet people who have the same ideals as you. You will find them to be your source of motivation to keep going. You may actually make significant friends from the group. You also feel better walking in the streets when you know you can protect yourself no matter what. You can read more now on this website or click for more on this page. There is no reason to wait until things turn sour to act.
Advanced reading: try these out